These household chores will help not only do around the house but also burn those calories!
The average woman spends 15 hours a week cleaning. Turn those boring routines into a workout!
Sweeping/Mopping
240 calories per hour
Works: arms
Hoovering
193 calories per hour
Works: arms, legs
Mowing the Lawn
325 calories per hour
Works: arms, legs
Cooking
150 calories per hour
Works: arms
Shoveling Snow
415 calories per hour
Works: whole body
Painting
290 calories per hour
Works: arms, core
Gardening
250 calories per hour
Works: arms, back, legs
Carrying Groceries Upstairs
442 calories per hour
Works: whole body
Cleaning Windows
180 calories per hour
Works: arms, core
Ironing
113 calories per hour
Works: arms, legs
Chopping Wood
415 calories per hour
Works: whole body