Hayden-William Courtland, PhD, has an extensive background in biochemistry, anatomy, physiology, orthopedics, and endocrinology.
He also has an background in strength and conditioning. Currently, Hayden is a Senior Coach at CrossFit Solace, Assistant Scientist at the Hospital for Special Surgery and founder of the Science for Fitness website, which integrates his knowledge and experience as a scientist and coach to provide health and fitness education to the general public.
So out of the thousands of supplements that vendors are trying to sell you on, which ones are bogus and which are legit? Hayden-William Courtland, PhD,...