Top.me

Look great, feel healthy and live happy with Top.me.

Permanent makeup has been around for years. More recently, it’s started to become more refined and much more popular. Men and women alike are deciding...

Did you know that the quality of your sleep can affect your mental health? If you want to improve your sleep, we can help. Are you wondering what the...

Our bodies contain more than 600 muscles, which make up, on average, 40 percent of our body weight. ...

Women have an average weight gain of 5lbs (2.2kg) while going through the menopause. However, some women don’t put on any weight, while others can put...

You may have heard of Kratom now that it has become quite popular. With so many strains available in the market today, it has become hard for the consumers...

We’ve never had more access to more information than in our modern times. Every day, the average American spends about 11 hours consuming media....

Did you know that 42 percent of Americans do not visit the dentist as often as they should? ...

Everyone deserves to be confident in their own skin, and that is why many people are now undergoing cosmetic operations. these procedures are more effective...

Intermittent fasting has five stages. Within each stage, many things occur that don’t happen when the person is in the fed state. Intermittent fasting...

This period of lockdown and self quarantine has forced people to take a back seat and reflect on their lives. While some people see this as an opportunity...