The One Food You Should Be Eating But Probably Are Never Going To

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So this food has 80% proteins and healthy fats, minerals, fibers and vitamins. Yet you may still not be running to your kitchen to prepare it!

[youtube url=”http://www.youtube.com/watch?v=rDqXwUS402I#t=0″ width=”520″ autoplay=”yes”]

Credit: Ted-Ed