Tag Archives: healthy food

Stop looking at other people’s boring lunches on Instagram and get inspired with these insanely great foodie Instagrams. #foodporn #yummy! ...

Superfoods are good for your body inside and out. With lots of nutrients but not a lot of calories, they pack a big punch into little bites, and that’s...

Do you know the six seeds most beneficial to your health? These seeds are not just tiny specks to put in the soil anymore- there are tons of nutritional...

Pumpkin Spice Lattes, Pumpkin Muffins, Pumpkin Ravioli, Pumpkin this, Pumpkin that… Pumpkin flavored everything! Just avoid the Starbucks, Dunkin’...

Will your meal boost or bust your workout? Here are some healthy meal and snack ideas to give you enough energy for the most vigorous workout. ...

You’ve heard it before – chicken is lean, versatile and the mother of all protein sources. But after a week of grilled chicken and broccoli, you...

The secret to healthier, more beautiful hair? It’s not an expensive shampoo or a fancy salon treatment. It’s about having these seven foods...

Start your kid’s day off right with these healthy breakfast recipes! Packed with fiber, protein and slow-burning carbohydrates, these healthy kids...

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that...

Looking for fitness motivation? Here are the 14 Instagram fitspo girls we love the most. PS: Follow us for Instagram fitspo too, we are @topyourlife. 1)...