Tag Archives: lifestyle

Did you know that in 1920 there were gyms already? The following pictures show how women tried to stay fit and attractive. Gym in 1920 Massaging machine...

Myth: You are to eat for two, thus consume lot more calories! Fact: It is not obligatory, especially during the first trimester! Then have some 350-400...

Juicy. Sweet. Refreshing and Not Only. Meet watermelons! ...

There is no limit to perfection. Just look at these pictures! Source: http://www.andrebrito.com/NUS.htm ...

Who doesn’t want to live longer? Get your chance with the tips below.                                             Credits Fullpunch.com ...

You look more like the Hunchback of Notre Dame than Arnold Schwarzenegger? Read on for some key exercises to fix bad posture. ...

1. Pop Those Pills The morning after you drink, first thing take Multivitamins. Multivitamins give you back the nutrients that alcohol takes away. Take...

The one glutes exercise that is underused by many is the hip extension. The hip joint extends through the synergistic working of the hamstrings, gluteal...

Life isn’t easy sometimes, but if you let excuses get in the way of being a healthier you, you have lost already. [spoiler title=”Summary:...

Everyone wants to lose that pesky ten pounds.  Okay, twenty pounds.  Okay, okay, fifty pounds.  Jeez.  To that end, though, you could eat right and...